Das Vermächtnis unserer Nahrung

The classic from the USA: old nutritional wisdom for today. Only natural, unprocessed ingredients. From raw milk to pasture-raised meat, a comprehensive recipe section offers traditional home cooking, including sauerkraut, pickled herring, fish, meat, and poultry broths, liver dumpling soup, and stuffed mushrooms. Traditional bone and meat broth is highlighted as one of the most valuable foods, rich in minerals and amino acids. The content includes extensive nutritional knowledge, carefully researched, with valuable tips for preventing osteoporosis, cavities, and many other diseases.