Das Protein-Kochbuch: Gesund, fit und schlank durch pflanzliche Proteine - Die perfekte Alternative

The cookbook for the protein trendProteins are the basic building blocks of our body. They are the building material for cells, enzymes and the antibodies of the immune system. Especially the high-quality vegetable proteins from legumes, cereals, nuts and seeds ensure that we stay slim, healthy and fit. But vegetable protein powder also provides the right energy and is excellent for cooking. In this book you will find interesting facts about healthy protein-rich nutrition and over 60 great recipes - from breakfast and main dishes to desserts and snacks - that will boost your health, help you lose weight and provide your muscles with the right energy.