Das Praxisbuch der Selbsthypnose

Release inner blockages, alleviate physical ailments, and let go of harmful habits. Through self-hypnosis, we create direct access to the subconscious and directly affect our mental and health condition. It's easier than you think: in this practical book, bestselling author Kurt Tepperwein shows how anyone can become their own therapist to achieve inner balance and a fulfilled life.