Das Neue Forever Young

Getting older without aging

There has been a quantum leap in medicine and research over the past 15 years: We have decoded the genome and discovered epigenetics, the study of gene regulation. We know that we are not victims of our genes; rather, we can activate or deactivate them with remarkably simple means: Neither heart attacks nor age-related diabetes are predetermined by fate. With the right Forever-Young lifestyle, we can live healthily, happily, and energetically well into old age.

How can we look years younger? How can we manage to live long and healthily? Dr. Strunz has evaluated the revolutionary scientific findings of the last decade and developed a program that allows us to utilize this knowledge for ourselves. He demonstrates how we can strengthen our immune system with the simplest means. How we can remain agile, both mentally and physically, and thus combat depression, burnout, and stress. How we can boost our energy so that lethargy and bad moods disappear. The new Forever Young offers everything necessary for this: genetically appropriate nutrition that helps us eat our way to youth. Recipes and lists of foods that keep us young. An exercise program that strengthens muscles, joints, and bones. And the power of thoughts, the best anti-aging medicine of all. The new Forever Young is the holistic strategy for anyone who wants to stay young longer!.