Das Magnesium-Buch

Magnesium is one of the most important minerals for humans, as it cannot be stored in the body and must be supplied daily. Our food contains less and less magnesium, while our bodies require more and more of it. This leads to magnesium deficiency, which can be linked to a variety of ailments. The book describes the significance of magnesium for the human body, the issues arising from magnesium deficiency, the various sources and methods of magnesium intake, as well as the forms of application and the benefits of transdermal absorption. More and more medical professionals are recognizing the importance of magnesium and recommending that their patients take this essential mineral. However, absorption in the gastrointestinal tract is often significantly impaired. For several years now, there has been a new form of magnesium that can be sprayed onto the skin.