Das kleine Buch vom inneren Frieden

How can we find moments of calm and inner peace in a world full of daily challenges? How can we reconnect with ourselves and face the storms of everyday life with serenity? To address this, Ashley Davis Bush presents the best and most effective rituals and exercises from various spiritual traditions: proven and helpful methods that can quickly and effortlessly unleash their soothing power. Whether at work, at home, or on the go – these small soul oases can easily be integrated into even the most stressful daily routines, providing lasting inner balance, satisfaction, and renewed energy.