Das ist deine Energie – Die Gesundheit der Zukunft

For the fourth time, the Sanitas Health Forecast explores the health of the future in over 400 pages. Where does our energy come from? Who are our biggest energy thieves? What can we learn about our vital life force from Tibetan monks, and how can we achieve a personal energy transition when we are chronically tired? How can we prevent our sensory abilities from declining as we age? Will there soon be a contact lens for the ears, and how detrimental is digitalization to our perception? How does science find clues to dementia in the smallest disturbances of motor skills? In which forms of movement lies the greatest untapped potential for our health? What do emotional traumas have to do with physical ailments? And how can we better manage our pain in the future?

An independent editorial team of around 30 journalists has sought answers to these and many other health questions, interviewed experts, analyzed data, and examined international trends. Meet individuals who are shaping the health of tomorrow with their knowledge, courage, and vision. The Sanitas Health Forecast shows how you can harmonize body, soul, and mind for a healthy and self-determined future. It is based on the latest findings and trends from research and science, as well as the most current data from Sanitas' nationwide study on the health of the future.