Das Innere Kind verstehen für Dummies

Do you sometimes feel that childhood traumas are complicating or burdening your current life? In "Understanding Your Inner Child for Dummies," you will find easily readable explanations of how repressed emotions and childhood traumas affect not only your personal life but also your professional everyday life, impacting your health. Vivid case studies from therapeutic practice illustrate these descriptions. An effective ten-step plan enables you to achieve a sustainable balance between your adult and childlike personality traits, allowing you to gain more authenticity, autonomy, and self-confidence in your current way of living.