Das Immunsystem – Der Schlüssel zur Gesundheit

Immunologist Dr. Jenna Macciochi provides the latest scientific insights into the immune system and explains why it is so important for a healthy, long life. She discusses why some people seemingly never get sick, why autoimmune diseases are drastically on the rise, and why the immune system not only protects against viruses but also prevents many diseases. Additionally, Dr. Macciochi highlights the connection between the immune system and nutrition, exercise, sleep, hormonal balance, and mental health. Understanding how the immune system works allows individuals to support it effectively in order to maintain lasting health.