Das grosse Koch- und Lehrbuch der Öl Eiweiss Kost

The Oil-Protein Diet is one of the most successful nutritional therapies worldwide. For the first time, the theory and practice of this scientifically based diet are explained in detail. Learn everything about its effects, coconut fat, sauerkraut juice, buckwheat, ELDI oils, transition days, cosmetics, wraps, the International Oil-Protein Diet Foundation, chewing therapy, and much more. The theoretical section is rounded off with a comprehensive question-and-answer chapter. Discover how to recognize good flaxseed oil, whether you should take additional vitamins, why eggs are prohibited, if there is a substitute for quark, how to make Linomel and Oleolux, whether you can eat bread and pasta, and receive a complete guide to this brilliant diet. The practical section includes all the recipes from the original Oil-Protein Diet book with over 300 new color images. This book is the first truly understandable instruction manual.