Das grosse Kneipp-Buch

Washed with all waters. As modern today as it was 200 years ago: Sebastian Kneipp's five-pillar philosophy for a healthy lifestyle. The importance of healthy nutrition, sufficient exercise, and balance in everyday life is made painfully clear by today's fast-paced world. The healing power of herbs and water remains undisputed. However, what truly matters is the individually tailored interplay of these five pillars, because as Kneipp already knew: "Every person lives differently, and there is a recipe that fits each one." The book celebrating the 200th birthday of Pastor Kneipp brings the knowledge of his holistic approach up to date and demonstrates how relevant and timeless these traditional principles still are today. Featuring contributions from Dr. Regina Webersberger and Georg Jillich.