Das Geheimnis des gesunden langen Lebens – Die Gesundheit der Zukunft

For the fifth time, the Sanitas Health Forecast explores the future of health in over 400 pages. What is the secret to a long and healthy life? How can we not only live longer in the future but also remain healthy for a longer period? What can we learn from centenarians in the Blue Zones of Switzerland? How can we slow down the varying rates of aging in individual organs with innovative methods, thereby staying healthy longer? What role do our fears play as accelerators of aging? What are the greatest fears of Switzerland? How can we overcome our fears? How can we better understand our hormones, and how can we use them strategically for healthy aging? Furthermore, how can we harness them to maintain vitality for longer? What does the science of tomorrow hold for rejuvenating our genes?

An independent editorial team of 30 journalists has found answers to these and many other health questions. They have interviewed experts, analyzed data, and examined international trends, allowing notable figures to share their insights, courage, and vision for shaping the health of tomorrow. The fifth Sanitas Health Forecast illustrates how you can harmonize body, soul, and mind for a healthy and self-determined future. It is based on the latest findings and trends from research and science, as well as the most recent data from a nationwide survey by Sanitas on the future of health.