Das einfachste Zuckerfrei-Buch aller Zeiten

Get out of sugar addiction and into a healthy life without sugar: You will feel great all around, ailments will disappear on their own, and losing weight will seem effortless. But you don’t want to spend hours in the kitchen and want to avoid artificial sweeteners and other sugar substitutes? Then you will love this brilliant cookbook, as every recipe has a maximum of 6 ingredients and is ready in just a few minutes. Sweetened only with dried fruits and fresh fruit. Everything is clean and healthy – and so delicious!

Over 90 recipes: Baking and cooking without added sugar has never been this easy - now you can whip up tasty cakes, ice creams, and snacks in no time. Control your cravings: The savory dishes in this book keep your blood sugar levels low with plenty of fiber, preventing those dreaded sugar cravings.

The Sugar Challenge: Learn how to permanently wean yourself off industrial sugar, discover the names it hides behind, and what to look out for when shopping. Minimal effort – maximum health and flavor!.