Das Dukan Diät Kochbuch

The German translation of the global diet bestseller quickly made it onto the bestseller lists in Germany as well. Its method: Dukan divides the weight loss process into a sophisticated 4-phase system. The cookbook for the successful diet offers 200 delicious and easy-to-follow recipes - 50 of which have been specifically developed for the German, Austrian, and Swiss palate. The recipes are conveniently divided according to the Attack and Cruise phases, the two phases for which specific recipes are needed. Readers will find meat, fish, egg, and dessert recipes - there’s something for every taste. As a special bonus, there are also sauce recipes that are allowed in Phase 1 and provide a fantastic taste experience. Since you can eat as much as you want from the 100 permitted foods, the feeling of hunger during a diet is finally a thing of the past!.