Das Chimp Paradox

Introduction: Choosing the Sun

Book Part One: In Search of the Inner You

Chapter One: Psychological Thinking
Chapter Two: The Shared Planet (Part One). Learn to understand yourself and your inner chimp
Chapter Three: The Shared Planet (Part Two). How to guide your inner chimp
Chapter Four: The Guiding Moon (Part One). Learn to understand the computer in your brain
Chapter Five: The Guiding Moon (Part Two). How to control your computer
Chapter Six: Personality and Psyche. How your psyche works and how it influences your personality

Part Two: Functioning in Everyday Life

Chapter Seven: The Planet of Others. How to understand and interact with other people
Chapter Eight: The Group Moon. Learn to choose the right support network
Chapter Nine: The Relationship Planet. How to communicate effectively
Chapter Ten: The Real World Planet. Learn to create the right environment for yourself
Chapter Eleven: The Instant Stress Moon. How to cope with acute stress
Chapter Twelve: The Chronic Stress Moon. Learn to deal with chronic stress

Part Three: Your Health, Your Success, and Your Happiness

Chapter Thirteen: The Planet of Shadows and the Asteroid Belt. Learn to take care of your health
Chapter Fourteen: The Success Planet and its Three Moons. Fundamentals of success
Chapter Fifteen: The Success Planet. Learn to plan your success
Chapter Sixteen: The Happiness Planet. How to be a happy person
Chapter Seventeen: The Self-Confidence Moon. How to build self-confidence
Chapter Eighteen: The Security Moon. How to develop a sense of security

Outlook: The Sunrise
Appendix
Acknowledgments
About the Author.