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German, Joseph Parent, Lars Frormann, 2020
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Product details

This book is not one of the numerous and typical books about what to eat or avoid in order to lose weight. It does not contain recipes or instructions, but rather psychological strategies, tips, and mental thoughts to lose weight effortlessly and without hunger. This book presents strategies and practical exercises based on psychological behavior models and mindfulness-based approaches (the NINJA system, Positive Choice Model) in an easily understandable way, and highlights common pitfalls to help readers lose weight (regardless of the diet). In the USA, there is a wealth of positive feedback and success stories regarding achieved weight loss and a healthier lifestyle.

Key specifications

Language
German
Book cover
Paperback
Author
Joseph ParentLars Frormann
topic
Personal development
Number of pages
156

General information

Item number
14610413
Publisher
Springer
Category
Guidebooks
Release date
12.1.2021

Book properties

topic
Personal development
Language
German
Author
Joseph ParentLars Frormann
Number of pages
156
Book cover
Paperback

Voluntary climate contribution

CO₂-Emission
Climate contribution

Package dimensions

Length
20.70 cm
Width
13.10 cm
Height
0.80 cm
Weight
222 g

30-day right of return if unopened
24 Months Warranty (Bring-in)

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Reviews & Ratings

Warranty score

How often does a product of this brand in the «Guidebooks» category have a defect within the first 24 months?

Source: Digitec Galaxus
  • Springer
    Not enough data
  • 1.Albin Michel
    0 %
  • 1.Allegria
    0 %
  • 1.Allen & Unwin
    0 %
  • 1.Another Me
    0 %

Warranty case duration

How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?

Source: Digitec Galaxus
  • Springer
    Not enough data
  • 1.AT
    0 days
  • 1.Dorling Kindersley
    0 days
  • 1.Lonely Planet
    0 days
  • 1.Penguin Random House
    0 days

Return rate

How often is a product of this brand in the «Guidebooks» category returned?

Source: Digitec Galaxus
  • Springer
    Not enough data
  • 1.Allen & Unwin
    0 %
  • 1.Bluebird
    0 %
  • 1.Don Bosco
    0 %
  • 1.Ds Produkte
    0 %
Source: Digitec Galaxus