Das beste Diät-Buch aller Zeiten
German, Joseph Parent, Lars Frormann, 2020More than 10 pieces in stock at supplier
Product details
This book is not one of the numerous and typical books about what to eat or avoid in order to lose weight. It does not contain recipes or instructions, but rather psychological strategies, tips, and mental thoughts to lose weight effortlessly and without hunger. This book presents strategies and practical exercises based on psychological behavior models and mindfulness-based approaches (the NINJA system, Positive Choice Model) in an easily understandable way, and highlights common pitfalls to help readers lose weight (regardless of the diet). In the USA, there is a wealth of positive feedback and success stories regarding achieved weight loss and a healthier lifestyle.
Language | German |
Book cover | Paperback |
Author | Joseph Parent, Lars Frormann |
topic | Personal development |
Number of pages | 156 |
Item number | 14610413 |
Publisher | Springer |
Category | Guidebooks |
Release date | 12.1.2021 |
topic | Personal development |
Language | German |
Author | Joseph Parent, Lars Frormann |
Number of pages | 156 |
Book cover | Paperback |
CO₂-Emission | |
Climate contribution |
Length | 20.70 cm |
Width | 13.10 cm |
Height | 0.80 cm |
Weight | 222 g |
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Warranty score
How often does a product of this brand in the «Guidebooks» category have a defect within the first 24 months?
Source: Digitec Galaxus- SpringerNot enough data
- 1.Albin Michel0 %
- 1.Allegria0 %
- 1.Allen & Unwin0 %
- 1.Another Me0 %
Warranty case duration
How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?
Source: Digitec Galaxus- SpringerNot enough data
- 1.AT0 days
- 1.Dorling Kindersley0 days
- 1.Lonely Planet0 days
- 1.Penguin Random House0 days
Return rate
How often is a product of this brand in the «Guidebooks» category returned?
Source: Digitec Galaxus- SpringerNot enough data
- 1.Allen & Unwin0 %
- 1.Bluebird0 %
- 1.Don Bosco0 %
- 1.Ds Produkte0 %