Das Autoimmun Paleo-Kochbuch

Autoimmune diseases such as diabetes, allergies, multiple sclerosis, or celiac disease dominate the daily lives of many people, while modern medicine often offers little effective relief to those affected. The Autoimmune Protocol was specifically developed for these conditions. It eliminates potential triggers in the diet and creates a healthy gut – the prerequisite for healing from within. Mickey Trescott's book is the perfect companion for getting started. The nutritionist and successful blogger healed herself of celiac disease, Hashimoto's thyroiditis, and chronic fatigue using this special paleo diet. In her work, she provides insights into how the Autoimmune Protocol works, as well as valuable tips on how to clear the kitchen and pantry of all potentially harmful foods. She also offers meal plans and shopping lists.