Das 6-Minuten-Tagebuch

German, Dominik Spenst, 2019
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Product details

Germany's most successful gratitude journal, with over 1 million users: What is the safest way to improve your life? To feel good, one must also think well - and this is trained in this journal. The 6-Minute Journal helps you focus not on what is lacking or not fitting, but on progress and the good. Simple and effective, it utilizes the proven principles of positive psychology for three minutes each morning and evening to enhance your well-being in the long term. Just six minutes to build desirable habits - such as gratitude, optimism, or personal growth through daily reflection. This way, positive changes are automatically integrated into your daily life, allowing you to make your life a little better day by day - consistently and proactively.

Key specifications

Language
German
Author
Dominik Spenst
Number of pages
288
Book cover
Hard cover
topic
Leisure & Travelling
Year
2019
Item number
16412721

General information

Publisher
rororo
Category
Guidebooks
Manufacturer no.
3499003481
Release date
17.9.2019
Sales rank in Category Guidebooks
51 of 211260

Book properties

topic
Leisure & Travelling
Language
German
Author
Dominik Spenst
Year
2019
Number of pages
288
Edition
7
Book cover
Hard cover

Voluntary climate contribution

CO₂-Emission
Climate contribution

Product dimensions

Height
210 mm
Width
150 mm
Weight
520 g

Package dimensions

Length
21.70 cm
Width
15 cm
Height
2.10 cm
Weight
513 g

30-day right of return if unopenedReturn policy
24 Months Bring-in WarrantyWarranty provisions
2 additional offers

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