Darm-Fitness

Is the gut responsible for allergies, eczema, flu, irritable bowel syndrome, depression, ADHD, heart issues, joint pain, migraines? You will find answers in this book. It provides practical solutions for therapy and self-help guidance. You will learn what you can do yourself – both preventively and when experiencing symptoms. You will read how you can seek help to heal from the gut. The gut is considered the "root of health." You will discover how to maintain this root of your health, treat it naturally, and thereby regain your vitality. When the root is healthy, the branches and leaves of the "tree of humanity" can also thrive.