Daniels' Running Formula

English, Jack Daniels, 2021
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Product details

The fourth edition of "Daniels' Running Formula" offers a comprehensive guide for runners of all performance levels. Written by renowned running coach Jack Daniels, this book presents a refined version of his innovative VDOT system. It provides more precise training plans tailored to individual performance levels and covers a wide range of topics, including ultramarathon training, triathlon preparation, and training under challenging conditions. The clear structure and well-founded advice make it an essential companion for anyone looking to improve their running performance. The combination of scientific foundation and practical tips enables readers to effectively achieve their goals and optimize their technique.

Key specifications

Language
English
Author
Jack Daniels
Number of pages
320
topic
Leisure & Travelling
Year
2021
Item number
35103572

General information

Publisher
Human Kinetics Publishers
Category
Guidebooks
Release date
19.3.2021

Book properties

topic
Leisure & Travelling
Language
English
Author
Jack Daniels
Year
2021
Number of pages
320

Voluntary climate contribution

CO₂-Emission
Climate contribution

Product dimensions

Height
178 mm
Width
253 mm
Weight
672 g

Package dimensions

Length
26.30 cm
Width
18.60 cm
Height
2.40 cm
Weight
662 g

30-day right of return if unopened
24 Months Warranty (Bring-in)
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Warranty score

How often does a product of this brand in the «Guidebooks» category have a defect within the first 24 months?

Source: Digitec Galaxus
  • Human Kinetics Publishers
    Not enough data
  • 1.Albin Michel
    0 %
  • 1.Anaconda
    0 %
  • 1.Another Me
    0 %
  • 1.Ansata
    0 %

Warranty case duration

How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?

Source: Digitec Galaxus
  • Human Kinetics Publishers
    Not enough data
  • 1.AT
    0 days
  • 1.Kein & Aber
    0 days
  • 1.Penguin Random House
    0 days
  • Abrams & Chronicle
    Not enough data

Return rate

How often is a product of this brand in the «Guidebooks» category returned?

Source: Digitec Galaxus
  • Human Kinetics Publishers
    Not enough data
  • 1.Adac
    0 %
  • 1.Aris
    0 %
  • 1.Baedeker
    0 %
  • 1.BLV
    0 %
Source: Digitec Galaxus