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Velopress

The "Cyclist's Training Bible" is a comprehensive guide aimed at cyclists who want to optimize their training methods and enhance their performance. Written by Joe Friel, a recognized expert in the field of cycling, this book offers well-founded information and strategies that are beneficial for both beginners and experienced cyclists. The guide covers a wide range of topics, including training plans, nutrition, recovery, and mental preparation. With a clearly structured approach and practical tips, this work is designed to help cyclists achieve their goals and improve their skills. The combination of theoretical knowledge and practical applications makes it an essential companion for anyone looking to seriously engage in cycling.

Actual product image Cyclist's Training Bible (English, Paperback, Joe Friel.)

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Cyclist's Training Bible

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