Cycle Breaker

"Cycle Breaker" by Marina Mantay is an inspiring guide that tells the moving life story of the author and demonstrates how profound healing of the inner child is possible, even after severe childhood traumas. Mantay, who grew up in a childhood marked by poverty and violence in Russia, describes her courageous journey from fleeing to Berlin to her return and successful completion of her educational and professional training. Despite the challenges she faced with anxiety, eating disorders, and chronic pain, she managed to take responsibility for her healing. The guide not only offers insights into her personal transformation but also valuable lessons that encourage readers to confront their own inner struggles and break the cycle of guilt and shame. Mantay's story is a powerful example of resilience and the strength of self-healing that can inspire many on their own journey to inner peace.