Die Buteyko-Methode

The Russian doctor Dr. Konstantin P. Buteyko (1923-2003) is considered one of the brilliant minds who was not truly recognized during his lifetime, and whose time has evidently come only today. This significant physician was perhaps the most profound breathing researcher that the West has ever produced.

Dr. Buteyko discovered through his research the lasting health damages caused by permanently accelerated and intensified breathing (chronic hyperventilation). The causes of this lie in an unhealthy lifestyle, particularly in the daily stress that most people are exposed to. According to his therapeutic approach, correcting this incorrect breathing behavior leads to extraordinary healings, even of long-standing illnesses.

Dr. Ralph Skuban, a distinguished breathing researcher and pranayama expert, presents Buteyko's approach in theory and practice. He also incorporates the latest breathing research and builds bridges to traditional breathing techniques, such as those found in yoga.

The Buteyko Method is not only a valuable addition to existing breathing techniques but also a revolutionary approach to enhancing health and quality of life on all levels - physical, emotional, and mental.