Cook Once, Eat All Week

"Cook Once, Eat All Week" is an innovative guide that offers an efficient method for preparing healthy and delicious dinners. Written by Cassy Joy Garcia, an experienced nutritionist and mother, this book demonstrates how to prepare essential components like protein, starch, and vegetables for an entire week through batch cooking. This approach allows for the creation of diverse and nutritious meals in no time, without the hassle of preparing individual dishes. Garcia shares her proven strategies and recipes that are not only time-saving but also budget-friendly. With 26 weeks of delicious recipes and additional 20-minute meals, this book serves as a valuable resource for anyone looking to incorporate healthy eating into their busy lives. Optional instructions for Instant Pot and Slow Cooker enhance cooking flexibility and efficiency.