Compression Garments in Sports: Athletic Performance and Recovery

English, Billy Sperlich, Florian Engel, 2018
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The book "Compression Garments in Sports: Athletic Performance and Recovery" offers a comprehensive analysis of the effects of compression clothing on athletic performance and post-training recovery. It presents the latest research findings and is the first work to summarize the effects of compression clothing on all essential motor skills across various sports. The authors, Florian Engel and Billy Sperlich, explain the physiological, psychological, and biomechanical parameters influenced by the use of compression clothing, including endurance, speed, strength, performance, and motor control. The book provides practical guidelines for optimizing performance and recovery through the use of compression clothing and explains the fundamental principles of its application in conjunction with different types of training. The content is presented in an easily understandable format that appeals to researchers, athletes, and coaches alike.

Key specifications

Language
English
topic
Hobby & Sport
Author
Billy Sperlich, Florian Engel
Number of pages
111
Book cover
Paperback
Year
2018
Item number
56002130

General information

Publisher
Springer
Category
Reference books
Release date
11.3.2025

Book properties

topic
Hobby & Sport
Language
English
Author
Billy Sperlich, Florian Engel
Year
2018
Number of pages
111
Edition
2016
Book cover
Paperback
Year
2018

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30-day right of return if unopened
24 Months Warranty (Bring-in)

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  • 39.Penguin Random House
    0.1 %
  • 39.rororo
    0.1 %
  • 39.Springer
    0.1 %
  • 39.Urban & Fischer
    0.1 %
  • 44.Beck C.H.
    0.2 %

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How often is a product of this brand in the «Reference books» category returned?

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  • 44.Kösel
    0.8 %
  • 44.SCM
    0.8 %
  • 44.Springer
    0.8 %
  • 44.Ullstein
    0.8 %
  • 44.Urban & Fischer
    0.8 %
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