Clean Eating

Naturalness all the way: Those who eat "clean" know exactly which ingredients end up on their plate and in their mouth. With Clean Eating, the fun starts at the grocery store: Fresh produce from the farmer's market, unprocessed foods, and completely natural ingredients go into the shopping basket and into the kitchen. Breakfast, main dishes, and desserts can be made without white flour, sugar, colorings, and hydrogenated fats - not only does this benefit your health, but you can also taste the difference. Extra tips in the inner flaps ensure successful cooking, and each recipe comes with photos.