Chronic Fatigue

"Chronic Fatigue" is a comprehensive guide that addresses the issue of chronic fatigue. This book provides valuable insights into the causes and effects of chronic exhaustion and demonstrates that this challenge does not simply have to be accepted. Many people experience a sense of fatigue after a long workday, manifesting as a deep need for rest. But what happens when this fatigue does not go away? Author Luke Eisenberg explores the psychological and physical aspects of chronic fatigue and offers strategies for coping. The book is aimed at both those affected and their relatives seeking support to deal with this complex condition. It encourages self-reflection and provides practical approaches to break the cycle of exhaustion and regain energy. The information is suitable for both young and older readers and contributes significantly to the discussion about health and well-being.