Cholesterin senken

In Germany, around one third of the population is affected by elevated cholesterol levels. With too much LDL cholesterol in the blood, the risk of heart attack, arteriosclerosis, and stroke increases. What really helps to permanently lower cholesterol levels to a healthy range? The expert team presents in this book, alongside general knowledge on the topic, which foods are natural cholesterol reducers. With the help of a unique combination diet, this targeted positive effect on blood fat levels can be further enhanced. The 60 recipes in the book are low in cholesterol, delicious, and easy to prepare. And the best part: it works without the need for medication.