Bye Bye Pille

Five million German women take the pill. They all share one commonality: at some point, there comes a time when they want to stop taking it. And here begins a challenging journey for many: irregular cycles, missed periods, skin blemishes, hair loss, and vague bodily signals that can cause anxiety. This doesn’t have to be the case. This book not only provides a guide on what the body needs after stopping the pill but also clearly explains how the cycle works, what hormones actually do, and how vital nutrients are related to all of this. It offers tips for effectively communicating with doctors and presents numerous contraceptive alternatives. Because only when a woman understands what is happening in her body can she take responsibility for her health.