"Building a Life Worth Living" is an impressive and inspiring autobiography by Marsha M. Linehan, the developer of dialectical behavior therapy (DBT). In this book, she shares her own journey from a suicidal teenager to a globally recognized psychologist. Linehan recounts her personal struggles and the challenges she had to overcome not only to save her own life but also to help others facing similar issues. Her story is a testament to resilience and the tireless commitment to developing a way of life worth living. Through her experiences and insights, she offers valuable perspectives on developing life skills and the importance of hope and support during difficult times. This book is not just a biography but also a guide for anyone seeking ways to cope with emotional challenges and lead a fulfilling life.
Language | English |
topic | Language & Literature |
Subtopic | Body of literature |
Author | Marsha M. Linehan |
Number of pages | 384 |
Book cover | Paperback |
Year | 2021 |
Item number | 35066759 |
Publisher | Penguin Random House |
Category | Non-fiction |
Release date | 5.1.2021 |
topic | Language & Literature |
Subtopic | Body of literature |
Language | English |
Author | Marsha M. Linehan |
Year | 2021 |
Number of pages | 384 |
Book cover | Paperback |
CO₂-Emission | |
Climate contribution |
Height | 203 mm |
Width | 130 mm |
Weight | 280 g |
Length | 20.60 cm |
Width | 13.30 cm |
Height | 2.40 cm |
Weight | 298 g |
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