Buddhas kleines Weisungsbuch

The Wisdom of Buddhism, compiled by bestselling author Jack Kornfield, is available as a beautifully designed gift book. The renowned meditation teacher Jack Kornfield brings together the essence of Buddhist teachings in this gift book. The short Buddhist wisdom texts reflect the authentic teachings of the Buddha. They serve as daily inspiration to cultivate more mindfulness and compassion in everyday life. Jack Kornfield masterfully makes the timeless wisdom of Buddhism relevant to people in the West. Buddha's suggestions for a contented life are easily applicable in daily life: for relaxation and stress reduction, for greater calm and serenity, or through a new perspective on difficult situations and emotions. At first glance, the wisdom may seem simple, but those who truly live mindfully will develop a whole new inner strength and tranquility. The aesthetically pleasing design and practical life advice make this book of wisdom a welcome companion on the personal journey to happiness.