Breath - Atem
German, James Nestor, 20219 pieces in stock
Product details
Our breathing can help us lose weight, positively influence our overall health, and even extend our lives. Those who breathe correctly are more confident and can focus better. This book aims to reintroduce us to the lost art of good breathing. James Nestor meets leading scientists at Harvard and studies the effects of breathing difficulties. He shares insights from swim coaches as well as Indian mystics and strict Russian cardiologists to demonstrate what breathing can trigger in our bodies.
Language | German |
topic | Medicine & Care |
Subtopic | Body and health |
Author | James Nestor |
Number of pages | 336 |
Book cover | Hard cover |
Year | 2021 |
Item number | 14607303 |
Publisher | Piper |
Category | Non-fiction |
Manufacturer no. | K5 082616118 |
Release date | 4.1.2021 |
Sales rank in Category Non-fiction | 24 of 144988 |
topic | Medicine & Care |
Subtopic | Body and health |
Language | German |
Author | James Nestor |
Year | 2021 |
Number of pages | 336 |
Edition | 16.17 |
Book cover | Hard cover |
CO₂-Emission | |
Climate contribution |
Height | 220 mm |
Width | 130 mm |
Weight | 483 g |
Length | 22.70 cm |
Width | 14.70 cm |
Height | 3.30 cm |
Weight | 492 g |
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Source: Digitec Galaxus- 1.Penguin Putnam0 %
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- 1.Piper0 %
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Source: Digitec Galaxus- 24.Dorling Kindersley0.5 %
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- 24.Piper0.5 %
- 24.Prestel0.5 %
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