Body, Spirit, Soul

After the successful authors focused on the well-being of our bodies in their bestseller "Lebe leichter," they now present the bigger picture and encourage a more holistic approach to living lighter. Body, soul, and spirit are interconnected. The core of this is the spirit—those who have found the meaning of life understand both the beginning and the goal. They learn to live in harmony with themselves and others and understand the secret of forgiveness. The authors share their personal experiences in a way that feels almost like a chat with friends. A book for believers and seekers, full of inspiration.