Body Recomposition – definiere deinen Körper neu

Your new self in top form!

Do you want to lose a few pounds but don't know which diet is best for you? Despite training, are you struggling to shed those last stubborn kilos? Has it been impossible for you to achieve sustainable results between work and family?

Nutritionist and fitness coach Philipp Rauscher understands these problems – and has the solution! Based on current scientific findings, he has developed a concept that takes into account the biopsychosocial factors, meaning the individual biology of the body, the psyche, and the social environment, while combining flexible dieting with specific training planning.