body by science

English, Doug McGuff, Little John, 2009
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Product details

"Body by Science" is a comprehensive guide that explores innovative approaches to maximizing muscle size and strength. Written by John Little and Doug McGuff, the book provides an in-depth analysis of how the human body functions in relation to fitness and health. It challenges common assumptions about training and presents a method that promises significant results in just twelve minutes per week. The authors combine scientific insights with practical exercises to help readers efficiently achieve their fitness goals. The book is valuable not only for fitness enthusiasts but also for anyone looking to improve their health. It offers a solid foundation for a better understanding of physical fitness and its associated benefits.

Key specifications

Language
English
Book cover
Paperback
Author
Doug McGuff, Little John
topic
Athletics + Health + Fitness
Number of pages
288

General information

Item number
8253561
Publisher
McGraw-Hill Education
Category
Guidebooks
Release date
4.4.2018

Book properties

topic
Athletics + Health + Fitness
Language
English
Author
Doug McGuff, Little John
Number of pages
288
Book cover
Paperback

Origin

Country of origin
USA

Voluntary climate contribution

CO₂-Emission
Climate contribution

Product dimensions

Height
229 mm
Width
193 mm
Weight
523 g

30-day right of return if unopened
24 Months Warranty (Bring-in)

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Warranty score

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  • McGraw-Hill Education
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  • 1.Albin Michel
    0 %
  • 1.Allegria
    0 %
  • 1.Allen & Unwin
    0 %
  • 1.Another Me
    0 %

Warranty case duration

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  • McGraw-Hill Education
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  • 1.AT
    0 days
  • 1.Dorling Kindersley
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  • 1.Lonely Planet
    0 days
  • 1.Penguin Random House
    0 days

Return rate

How often is a product of this brand in the «Guidebooks» category returned?

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  • McGraw-Hill Education
    Not enough data
  • 1.Allen & Unwin
    0 %
  • 1.Bluebird
    0 %
  • 1.Don Bosco
    0 %
  • 1.Ds Produkte
    0 %
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