Blum:STEPPS bei Borderline: Emotionale

"Blum: STEPPS for Borderline: Emotional" is a comprehensive training program specifically designed for individuals with borderline personality disorders. This guide, authored by experts in the field, offers a structured approach to coping with emotional crises and improving interpersonal relationships. The program aims to help participants understand their condition and communicate openly with therapists, family members, and friends about their challenges. Through practical exercises and specific skills, participants learn to better regulate their emotions and manage their behaviors. The program's relevance to everyday life allows individuals to apply the skills they have learned directly in their daily routines. Involving family members also fosters a supportive environment, which is crucial for the healing process. The clear structure of the program, divided into three stages, facilitates access to the content and encourages the sustainable application of the skills learned.