Bindung ohne Burnout

Attachment is not only cozy and beautiful, but also exhausting. Close to the parents, Nora Imlau addresses a taboo. According to estimates, today every fifth mother is acutely burned out. In her new book, the successful advice author offers not only solutions for parents who are at their limit in family life but also for mothers and fathers who want to avoid feeling overwhelmed or burned out in the first place. Preferably happy than perfect – solution-oriented and practical, Nora Imlau demonstrates, using many personal examples and information from psychology and science, how to create a life with children that is both attachment- and needs-oriented as well as relaxed and calm. Because a lack of political and social support also contributes to the exhaustion of parents, Nora Imlau additionally formulates demands for a society that must finally help alleviate the pressure under which so many families suffer.