Die Kraft der Unsicherheit

We have become more insecure: In recent years, the number of people who feel uncomfortable in social situations has increased. This is not only due to the pandemic but also other factors, such as the harsh evaluation culture on social media or our optimization society. Socially insecure individuals experience a deep fear of judgment and constantly feel the need to fight against it. Psychologist Anne Otto offers relief: We do not need to overcome our insecurity. We can accept it and recognize that it connects us all. From this, we can draw strength. With enlightening insights, encouraging stories, and concrete impulses, this book shows how we can navigate difficult social situations with more confidence, without having to bend ourselves.