Das ABC der Gefühle

Discover your emotions! In this book, emotion experts Dr. Udo Baer and Dr. Gabriele Frick-Baer introduce around 60 emotions, including fear, jealousy, love, envy, shame, sadness, trust, and optimism. They follow the idea that each of these emotions has its own unique identity, which they interrogate: Who are you, what are your hidden aspects? What are you good for, what is your purpose and benefit? And: What are you afraid of – what causes emotions to fade or completely disappear? The two renowned authors explain the significance of emotions for our lives and our health. They describe when emotions bring us happiness and balance and how we can deal with their "troublesome siblings." An unusual approach to our emotions that conveys deep insights in an entertaining way.