Becoming a Supple Leopard 2nd Edition

Dr. Kelly Starrett, coach, physical therapist, and author of the New York Times bestseller "Ready to Run," has revolutionized how coaches, athletes, and everyday individuals approach performance in relation to movement, mechanics, and the realization of human and athletic potential. He and his wife, Juliet Starrett, co-founded San Francisco CrossFit and MobilityWOD.com, where they share their innovative approach to movement, mechanics, and mobility with millions of athletes and coaches worldwide. Kelly travels the globe teaching his popular Movement & Mobility Course and works with elite military forces, athletes from the NFL, NBA, NHL, and MLB, as well as nationally ranked and world-ranked strength and power athletes. He consults with Olympic teams and universities.