BECK Burnout

The guide "Burnout" by BECK offers a comprehensive analysis of the burnout syndrome, which is becoming increasingly significant in today's work environment. This book examines the phenomenon of burnout not only from a personal perspective but also through scientific investigation. The author, Ingeborg Hedderich, sheds light on the emergence of burnout, the various risk factors in different professional groups, and the specific challenges that can arise, particularly in the teaching profession. Additionally, preventive measures are presented that can help identify burnout processes early and counteract them. With a clear focus on personal development, this guide provides valuable insights and practical tips for anyone looking to engage with the topic of burnout.