Barfuss im Bewegungs- und Sportunterricht

This book describes the advantages and disadvantages of barefoot movement and its applications in physical education and sports instruction. Another focus is on the anatomy of the feet and the sensory experience when participating in sports barefoot. Given the many opinions about barefoot sports in our society, interviews were conducted to identify the pros and cons of barefoot running. The interviewed teachers are convinced that barefoot running and exercising should be emphasized again in our schools. Barefoot movement strengthens the entire musculature of the body and promotes the development of students. Additionally, individuals gain a better self-awareness and are encouraged to apply what they learn.