Baobab - Die heilsame Frucht des Apothekerbaums. Kompakt-Ratgeber

Delicious Nutrient Gem from the Sun of Africa

Africa is not only the cradle of humanity but also home to perhaps the most unusual tree in the world: the Baobab. This quirky-looking monkey bread tree, with its root-like branches reaching skyward and its massive, rugged trunk, is a true nutrient gem. Its enormous fruits contain more antioxidants than any other fruit, a wealth of minerals, protein with an optimal amino acid profile, soluble and insoluble fibers in perfect balance, and plenty of polyphenols, which are all-rounders for our health.

Baobab fruit powder lowers blood sugar levels, increases the number of beneficial gut bacteria by 40 percent, acts as both a preventive measure and therapy for cardiovascular diseases, strengthens the nervous system during stress, and helps achieve and maintain ideal weight. Baobab oil from the seeds rejuvenates the skin, makes age spots disappear, and helps with psoriasis. Delicious baobab fruit powder enhances desserts, smoothies, and even savory dishes - health has never tasted better!

• The Baobab: everything you need to know about the monkey bread tree
• The ingredients of Baobab and their significance for our health
• Tips for cooking with Baobab
• Nourishing cosmetics for skin and hair to make at home
• Healthy with Baobab: applications from A to Z.