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Balancetraining

German, Vlado Suchter, 2016
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Product details

Being able to maintain balance is an important physical ability, the absence of which often becomes painfully apparent only during injuries or as we age. Balance training should therefore be a natural part of any fitness program, as we lose our balance if we do not train it regularly. Vlado Suchter is a sports scientist and fitness trainer. Over the past few years, he has trained a wide range of clients, including many competitive and recreational athletes from various sports. He consistently observed that balance exercises had a tremendously positive impact on health and athletic performance. Muscles, tendons, and joints became stronger, and pain disappeared. In this book, Vlado Suchter gathers his approximately 100 best exercises that promote balance. Many can be performed without equipment, using only body weight.

Key specifications

Language
German
Author
Vlado Suchter
Year
2016
Number of pages
192
Book cover
Paperback

General information

Item number
7018580
Publisher
Riva
Category
Guidebooks
Release date
4.11.2016

Book properties

Language
German
Author
Vlado Suchter
Year
2016
Number of pages
192
Book cover
Paperback

Voluntary climate contribution

CO₂ emissions
0.78 kg
Climate contribution
CHF 0.11

Product dimensions

Height
240 mm
Width
170 mm
Weight
594 g

30-day right of return if unopened
No warranty

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Reviews & Ratings

Warranty score

How often does a product of this brand in the «Guidebooks» category have a defect within the first 24 months?

Source: Digitec Galaxus
  • 80.Profile Books
    0.1 %
  • 80.Reise Know-How
    0.1 %
  • 80.Riva
    0.1 %
  • 80.rororo
    0.1 %
  • 80.Rother
    0.1 %

Warranty case duration

How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?

Source: Digitec Galaxus
  • Riva
    Not enough data
  • 1.Dorling Kindersley
    0 days
  • Abrams & Chronicle
    Not enough data
  • Adac
    Not enough data
  • Albin Michel
    Not enough data

Return rate

How often is a product of this brand in the «Guidebooks» category returned?

Source: Digitec Galaxus
  • 120.Malik
    0.9 %
  • 120.Penguin Random House
    0.9 %
  • 120.Riva
    0.9 %
  • 120.Schirner
    0.9 %
  • 120.Stiftung Warentest
    0.9 %
Source: Digitec Galaxus