Autogenes Training, Muskelentspannung & Meditative Entspannung zum Kennenlernen!
German, Steffen Grose, Henrik Brandt, 201710 items in stock at supplier
Product details
Relaxation is the most natural way to cope with stress. Get to know nine different exercises from the three most effective relaxation methods of our time. With the help of the CD and the 16-page booklet, you can decide whether autogenic training according to Schultz, progressive muscle relaxation according to Jacobson or meditative relaxation exercises are the right approach for you.
Let your mind wander! Enjoy the relaxing texts by Henrik Brandt and the relaxing music by Steffen Grose.
Total playing time: 75 minutes.
Language | German |
Author | Henrik Brandt, Steffen Grose |
Book cover | Paperback |
topic | Leisure & Travelling |
Year | 2017 |
Item number | 40038229 |
Publisher | Henrik Brandt |
Category | Guidebooks |
Release date | 15.1.2017 |
topic | Leisure & Travelling |
Language | German |
Author | Henrik Brandt, Steffen Grose |
Year | 2017 |
Book cover | Paperback |
CO₂-Emission | |
Climate contribution |
Height | 141 mm |
Width | 124 mm |
Weight | 102 g |
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Warranty score
How often does a product of this brand in the «Guidebooks» category have a defect within the first 24 months?
Source: Digitec Galaxus- Henrik BrandtNot enough data
- 1.Albin Michel0 %
- 1.Anaconda0 %
- 1.Another Me0 %
- 1.Ansata0 %
Warranty case duration
How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?
Source: Digitec Galaxus- Henrik BrandtNot enough data
- 1.AT0 days
- 1.GU0 days
- 1.Kein & Aber0 days
- 1.Penguin Random House0 days
Return rate
How often is a product of this brand in the «Guidebooks» category returned?
Source: Digitec Galaxus- Henrik BrandtNot enough data
- 1.Adac0 %
- 1.Aris0 %
- 1.BLV0 %
- 1.Callwey0 %