Aufgewärmt in 10 Minuten im Sportunterricht

Start the lesson with fun! Fun instead of a chore: with these ideas and games, you can get started in 10 minutes!

Playful warm-up

Intensive warm-ups are often a problem in lower secondary school physical education: they should be carried out, but they are usually more of a chore than training in preparation for the actual lesson. In addition, really useful exercises are usually not very exciting and the motivation for physical education is quickly at its lowest point, not only for those who don't like to exercise. With this volume, you can bring fun and motivation into physical education with innovative and playful exercises!

Perfectly warmed up in only 10 minutes

The volume contains helpful basic information on warming up for you as a teacher. You will find organisational as well as pedagogical tips and support on how to get off to a perfect start in your physical education lessons with the short units. Depending on what you want to teach in the physical education lesson, you can use running games, movement tasks, ball games or relay and catch games to suit each lesson.

Fun with movement

In this volume, you will find numerous possibilities for movement units that can be ideally implemented in the classroom and are really fun to do. All exercises and games have been designed for physical education at school, require little preparation and focus on playful training for pupils - motivation and the joy of movement are always at the forefront of all exercises.

The topics:

• Basic information about exercising
• Organisational and educational tips
• Running games and movement tasks
• Small games with and without a ball
• Relay and catch games

The volume contains

• Basic information relevant to practice
• Many tips for implementation
• Lots of 10-minute warm-up games and exercises.