Ashtanga Yoga für Einsteiger

German, Tara Fraser, 2019
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BrandMore from Trias
Delivered between Thu, 12.6. and Fri, 13.6.
Only 3 items in stock at supplier

Product details

Your own yoga practice at home!

Ashtanga Yoga: This powerful yoga style inspires with graceful postures and offers a haven of calm in an increasingly hectic world. The intended unity of breath and movement helps release tension, relieve stress and recharge your batteries for everyday life. In this beginner's course, Tara Fraser describes all Ashtanga Vinyasa postures of the First Series.
In addition, she shows simpler and shortened variations for those who have little time to devote to their daily yoga practice.

  • Your Ashtanga yoga trainer at home
  • All postures of the First Series in detail in words and pictures
  • History, basics and effects on body, mind and soul
  • Extra: easier variations and shortened exercise series.

Key specifications

Language
German
Author
Tara Fraser
Number of pages
144
Book cover
Spiral binding
topic
Mindfulness + meditation
Year
2019
Item number
16228648

General information

Publisher
Trias
Category
Guidebooks
Release date
6.3.2019

Book properties

topic
Mindfulness + meditation
Language
German
Author
Tara Fraser
Year
2019
Number of pages
144
Edition
3
Book cover
Spiral binding

Voluntary climate contribution

CO₂-Emission
Climate contribution

Product dimensions

Height
280 mm
Width
210 mm
Weight
732 g

30-day right of return if unopened
24 Months Warranty (Bring-in)
1 additional offer

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Warranty score

How often does a product of this brand in the «Guidebooks» category have a defect within the first 24 months?

Source: Digitec Galaxus
  • 94.Penguin Random House
    0.2 %
  • 94.Piper
    0.2 %
  • 94.Trias
    0.2 %
  • 110.AT
    0.3 %
  • 110.Carlsen
    0.3 %

Warranty case duration

How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?

Source: Digitec Galaxus
  • Trias
    Not enough data
  • 1.AT
    0 days
  • 1.GU
    0 days
  • 1.Kein & Aber
    0 days
  • 1.Penguin Random House
    0 days

Return rate

How often is a product of this brand in the «Guidebooks» category returned?

Source: Digitec Galaxus
  • 102.Stocker Leopold
    1.1 %
  • 102.Südwest
    1.1 %
  • 102.Trias
    1.1 %
  • 110.EMF
    1.2 %
  • 110.Teneues Buch
    1.2 %
Source: Digitec Galaxus