Art Therapy: An Anti-Stress Colouring Book

"Art Therapy: An Anti-Stress Colouring Book" is a creative book designed for both adults and children. It offers a variety of ways to relieve stress and unleash one's creativity. The carefully crafted illustrations invite experimentation with lines, patterns, and shading, allowing even less experienced artists to discover the joy of drawing. This book encourages working without strict rules or complicated instructions, making the creative process relaxed and accessible. Readers can simply let their imagination run free and enjoy the calming effects of coloring. The updated 2018 edition provides a fresh perspective on art therapy and is an excellent way to immerse oneself in the art of coloring.