Arnold: The Education Of A Bodybuilder

English, Arnold Schwarzenegger, Douglas Kent Hall, 1989
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Product details

"Arnold: The Education Of A Bodybuilder" is a comprehensive non-fiction book written by Arnold Schwarzenegger and Douglas Kent Hall. It provides deep insights into the world of bodybuilding and the philosophy behind a successful fitness program. Published in 1989, the book is written in English and spans 256 pages. It is aimed at readers interested in fitness, bodybuilding, and personal development. With a paperback cover and a weight of 569 grams, it is both portable and informative. Schwarzenegger, known for his role in "Pumping Iron," shares in this work his experiences and techniques that helped him achieve his fitness goals. The book is not only a guide to physical fitness but also a source of inspiration for anyone looking to improve their lifestyle. It covers topics such as training methods, nutrition, and the mental attitude essential for success in bodybuilding. This book is a valuable reference for fitness enthusiasts and offers practical advice for a healthy lifestyle.

Key specifications

Language
English
Author
Arnold Schwarzenegger, Douglas Kent Hall
Number of pages
256
Book cover
Paperback
Year
1989
Item number
7703815

General information

Publisher
Little, Brown and Company
Category
Non-fiction
Release date
4.10.1989

Book properties

Language
English
Author
Arnold Schwarzenegger, Douglas Kent Hall
Year
1989
Number of pages
256
Book cover
Paperback

Voluntary climate contribution

CO₂-Emission
Climate contribution

Product dimensions

Height
235 mm
Width
160 mm
Weight
569 g

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Warranty score

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  • Little, Brown and Company
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  • 1.Ansata
    0 %
  • 1.Beck C.H.
    0 %
  • 1.Bergli Books
    0 %
  • 1.Droemer Knaur
    0 %

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  • Little, Brown and Company
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  • Abrams & Chronicle
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Return rate

How often is a product of this brand in the «Non-fiction» category returned?

Source: Digitec Galaxus
  • 30.Bloomsbury
    0.8 %
  • 30.Hanser
    0.8 %
  • 30.Little, Brown and Company
    0.8 %
  • 30.PONS
    0.8 %
  • 30.rororo
    0.8 %
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