Name: The miracle of mindfulness
Price: 19.5 CHF
Availability: InStock
ISBN: 9783442343287

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Arkana

"The Miracle of Mindfulness" by Thich Nhat Hanh is an influential guide that serves as an introduction to meditation. In a world often characterized by hustle and stress, this work offers valuable insights and practical exercises to learn and integrate mindfulness into everyday life. The author, a renowned Zen master, presents 32 self-developed exercises that enable readers to experience mindfulness in every moment. Whether washing dishes, cleaning the house, or taking a walk in the woods – the small and great wonders of life become visible through mindfulness. Thich Nhat Hanh describes the transformative power of mindfulness and encourages bringing joy and awareness into daily life. This book is not only a guide to meditation but also a roadmap to a more fulfilling life.

Actual product image The miracle of mindfulness (German, Hardcover, Thich Nhat Hanh)

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